This made me smile! If this doesn't motivate you I don't know what will!

Just picture yourself running away on the treadmill and sweat is just pouring off of you. All of a sudden you get a smirk on your face because this saying pops into your head. I don't know about you but this will make me run faster and bully that fat right off of my body!

Now I want to make my fat cry everyday!

This is a great way to visualize fat coming off and it also helps if you think sweating is gross and can't stand it! Well if its your fat crying? Do you think you can stand it now?!