Do you ever get the urge to do something at exactly the time you COULDN'T do it?

So...I have been doing a TON of reading about food, and supplements, and superfoods etc. I have read many books and different perspectives, but right now I am really REALLY excited about the Eat Clean diet! I got all the books and am busy reading and highlighting my life away.

However, I read mostly at work! This is a problem. The reason that this is a problem is because I get soo motivated and excited about following it! It makes me want to go and workout and just be healthy. It is motivating! But then i remind myself that I am still at work, and unfortunately by the time work is done my motivation is just not there like it was when I first cracked the book at 6am!

I still go to the gym most days after work unless something better comes along...( I am WORKING on it!). I am getting better about scheduling working out and telling my friends that I can't do something until after. I am proud of myself for that!

NOW how do I keep up that level of excitment and motivation throughout the day?

Shout out to Sara Mac! GOOD for you GIRL! Your amazing and I can't WAIT to see you this weekend!