Every Monday you can find me at Body Pump, sweating in the back while begging the instructor (Macy) to quit early. This Monday the Y was closed so Body Pump was out of the question.
What I didn't realize is that I needed Body Pump to jump start my workouts for the week. I found myself on Tuesday aimlessly walking around the weight room feeling like I just wanted to go home!
Today was much of the same. My attitude just wasn't there. My mind was off somewhere else! Macy was there today to bring my head back to the weight room.
I just feel out of tune and the reason why is that my routine didn't start off on Monday like it usually does. But this shouldn't ruin the rest of the week and I am letting it.
Who knew something I consider to have no power over me ruin my whole week of focus.
I feel like I keep adding weight to my uphill battle and I am never going to reach the top. Someday is feeling VERY far away right now.
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