Food:0 Me:1
I go to the gym day after day. I have my routine, Mondays are Bodypump, Tuesdays are Spinning, etc....
But what really gets me there day after day? Why do I show up? Do I get this great feeling of overall success? I mean weight loss is not a fast process, I don't see results right away.
The majority of the time I do go at my own will! BUT there is are plenty, PLENTY of times when I go because I know if I don't then Macy will notice. I am the first to admit that I can't do this on my own. I couldn't tell you the difference between a military press and a triceps kickback. But because of Macy I can. I could even show you!
Macy texts me making sure that I am coming, and frankly I really need that. I need to know that someone will notice if I don't show up. She teaches Pump and Spinning so when I don't go I get a text!
I go for myself, I do the workouts because it makes me feel good..eventually. But just knowing that I need to be accoutable is great. I hate being absent. Its one of my biggest pet peeves so I try not to!
So this is a shout out to Macy. Thank you for holding me accountable, thank you for telling me that I am doing a great job, and thank you for being a good example!
This is a short one today...more on Macy and more on our weekly workout plan!
Why can't you live closer so that we can go together...
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